AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Negative moods examples11/23/2023 The adolescent brain goes through many changes in the teenage years.įor example, brain changes cause your child’s body to make sex hormones. Healthy eating and plenty of exercise can often help your child to regulate moods. Your child’s eating and nutrition and their physical activity levels can affect moods too. The amount of sleep your child gets is likely to affect their mood. Pre-teens need 9-11 hours of sleep, and teenagers need 8-10 hours of sleep. Pre-teens and teenagers who seem to be developing earlier or later than friends might feel emotional about these physical changes.Īnother physical factor is sleep. Your child’s body is changing, which might make them self-conscious or embarrassed – or just make them want more privacy and time to themselves. ![]() Pre-teens and teenagers go through many physical changes during adolescence. You have a big role to play in helping your child with this part of their journey into adulthood. ![]() This is an important part of teenage development. Moods are a sign that your child is experiencing more complex, mature emotions and trying to understand and manage them. Often you won’t be able to pin down why your child feels up or down – and neither will your child. Your child’s emotional ups and downs might happen for many reasons – physical, emotional, social and psychological – and not for any one reason in particular. In the pre-teen and teenage years, these emotional ups and downs can happen more often than they used to, and they can be more extreme. And they often want more privacy or time on their own. Moods, or emotional ups and downs, are a part of life for pre-teens and teenagers, just as they are for adults.įor example, pre-teens and teenagers might feel cheerful and excited some days, and down, flat, low or sad at other times.
0 Comments
Read More
Leave a Reply. |